Thrive Through Every Stage
Welcome to Change the 'Pause's Educational Resources, your trusted source for navigating menopause. Discover how, using suitable resources, it is possible to thrive in each stage of the menopause. We're here to empower you with knowledge and support on your journey.
Understanding the Challenges
Navigating menopause can be challenging due to the historical stigma of menopause that may persist in some communities.
Gradual dissemination through public fora, but without formal education in menopause, has resulted in most people (both male and female) having negligible knowledge of it.
At Change the 'Pause, we address these challenges by providing clear, reliable information and fostering an open community.
The Change the 'Pause Difference
Our educational resources stand apart.
They are peer reviewed, sourced from the most up-to-date publications, and draw on verified personal experiences.
You can trust that the information you find here is accurate, reliable, and relevant to your journey through the stages of menopause.
Take the Next Step
After exploring our educational resources, we encourage you to take the next step towards managing your menopause symptoms.
Discover products or services that can help reduce your adverse menopausal symptoms and improve your quality of life.
Browse our recommended solutions and start feeling better today.
Visit our Interactive Forum to discuss our peer reviewed services, or contact us for more tailored recommendations.